Posts Tagged Coffee drinking

How Much Caffeine Are You Consuming?

Jessie's Cafe - Up Coffee

How Much Caffeine Are You Consuming? According to an American study entitled “Beverage caffeine intakes in the U.S” an espresso contains 75mg of caffeine only 5mg less than a ‘Red Bull style energy drink’. While a cup of drip-filter coffee contains a whopping 145 milligrams of caffeine.

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